WEEKLY MESSAGE – June14th – Bishop McGregor This week I attended a zoom about healthy brain growth. They mentioned five things: eating healthy fat, exercising regularly, managing stress, drinking lots of water and eating real food. These things could ultimately help us live longer. The presenters also said “stay away from processed foods and that […]

WEEKLY MESSAGE – June 7th – Bishop McGregor Just imagine….. This past week I went to visit a church parishioner to bring communion. I was happy to do so, but never realized what impact that would have on me. I went to serve, and yet, I was served. I came away filled with God’s love […]